Buckwheat in a schedule for of child


From early childhood, any of us believe that buckwheat is much effective. But what is the value of a simple product, a put that is always on our desk? Tasty and nutritious meals done from buckwheat centuries valued in. Remember the adage, "Buckwheat - our mom?"

Nutritionists argue that the composition of buckwheat however a full, that can replace meat food or just harmoniously complement a regular day menu of any person. It is important to learn so to store and cook buckwheat to conserve its healthy properties.

Today this cereal porridge - a symbol of simple special fresh food. In the world of buckwheat is listed along with a elite heartiness foods and are more expensive than regular food.

In approximately European supermarkets sell buckwheat in little portions with the bulk of its booklet healthy affinity. However, on the shelves of stores which would possess been no buckwheat - it is our national symbol edible, in other languages??it sounds simple: «kasha».

But buckwheat does not keep to be porridge. Читать полностью -->

May coffee pregnant?


Some cups of coffee during a day - a common occurrence for many women. So, during pregnancy before a lover of invigorating drink acute question: is it possible to pregnant drink coffee?

A issue "Can pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is potential, but not all. It is possible to and should drink those women who possess short blood pressure, who have difficulty waking up in a reasonable and used to drink coffee in a early. But, first, it is complete not drink coffee on an empty stomach, and secondly, it should be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with natural milk.

Adding natural milk to coffee is particularly influential for pregnant women. A fact that coffee, same watter, promotes leaching of calcium from bones. And during a young woman's pregnancy and as lose lots of calcium for skeletal progress of a newborn. Читать полностью -->

How old makeup differs from winter


As well in a nourishing creams need be included vitamin supplements. Most often it is vitamin A, which promote a synthesis of new facial skin cells, and vitamin E, which is rightly-fed and moisturizing.

For any skin creams, particularly a summer, be for sebostaticheskie components: extracts of chamomile, calendula, arnica, myrrh, burdock, lime. They control the production of sebum, possess mattifying affinity.


In a spring we all really want to substitute the facial skin to a sun, but our skin tells us to "thank you", if before we apply a serum with SPF. Sun protection is necessary for all, even office workers who spend all time in the placement. But, choosing a level of protection, of course, require to consider a lifestyle. You work in a office, in a garden or spend a holiday by the sea, get to work on foot, subway or car, etc.

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From the "teapot" to "nick"


1-2 years

At this age, infants are actively developing it, so it making sense to pay striving to a formation of a separate communication skills. Encourage a child to talk on the phone with my grandmother (or friends), along the technique taught him to respect certain rules of conversation: 1-st to say hello, then ask, however are you, tell the news and be sure to say goodbye at a end of a conversation.

Telephone communication helps develop phonemic ("voice") Hearing and seeing no articulation mimics a interlocutor, the newborn will keep to listen carefully to his words.

Featuring baby cartoons, pick stories with simple and realistic, then carefully discuss what you see. Runtime - no more than 10 min.

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Tips for moms and dads


Permanent illness of a newborn, however mentioned above, are associated not only with lower immunity. One of a decisive factors in addition to other is a psychological state of a newborn. Why, moms and dads want try to minimize all the annoyances. What do you want?

• Respect for the time.

• A balanced food.

• Charging, aqua and air tempering process, starting with a second 7 days of the recovery.

• helf night's sleep (count weekends, how a lot of hours should the child to sleep, and during the week put him to sleep at a time same that in the right he got his rule, in case of fatigue necessarily put a baby to sleep following school).

• At least an hour of time to communicate with a child and play every time (at this hour will not assess a homework!).

• Forever breathing exercises.

• A physician's prescription - bracing massage.

• Garments made of grade natural fabrics (specifically if a child is suffering autonomic disturbances).

• Compliance with the standard rules of hygiene.

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Moms share their experience: so to facial skin with the hospital


Day, when a mother is discharged with the hospital with the newborn in her arms - a very memorable and momentous. In a end, it is a entry into a new your and a cause to be proud! For father and close statement is no less important, which is why you are ofttimes placed the original meeting of mum and child.

If a birthday took put naturally and without complications (no breaks and no stitches), a mum may write on a third day. If the baby was born by Caesarean section, a period will last up to a week. These terms are relevant, provided that in both cases the child is healthy and does not need additional monitoring and service. Otherwise, crumbs can either leave the babies's service (and mother to write), or transferred to Children's Hospital.

If the birth was planned and on time, then ideally you enjoy a home to be collected all a indispensable items for discharge. If labor is caught by surprise your family, it is important, but a great download falls on a husband and / or relatives.

- Car Seat

Moms and dads are required to install a car seat for newborns in the car, which will go home with the newborn. Читать полностью -->

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  • Mums share a experience: how to facial skin from the hospital
  • All tips with mothers
  • Moms share their experience: however to skin from a hospital
  • 10 strict "no" during pregnancy
  • All tips with mothers
  • Father at school
  • As the expectant mom cope with cramps
  • Tips for parents
  • Scarlet Fever.
  • As old makeup differs from winter