Can I eat fresh fish, egg and seafood are pregnant or nursing?


In accordance with a recommendations of FDA, pregnant women, nursing moms and infants want completely give up eating meat, big long-lived fish, particularly sharks, swordfish and king mackerel. These fresh fish are highly large and contain lots of toxic substances. Other species of fish and seafood relatively smaller sizing is safe to eat. So, a recommended amount of seafood consumed want not exceed 12 ounces (340 g) per 7 days. FDA also provides a list of marine life, which found the least volume of mercury: salmon, catfish, pollock, shrimp and lightness tuna, which is used for conservation.

Caviar crab, however good how the crab itself, contains a range of vitamins and minerals that are vital to hygiene. It is considered safe for use during pregnancy and lactation, provided that it is properly cooked or pasteurized. Читать полностью -->

However old makeup differs with winter



In winter, the apply of moisturizers was associated with some limitations. Moisturizing ingredients in a coldness form microcrystals, which can damage the epidermis, provoking a outside of microcracks. To give a facial skin the indispensable moisture and it does not hurt her in a coldness, windy weather, moisturizer must be used at night, or at least 20-Thirty minutes before going outside. This time is indispensable to it to absorb. But with a advent of heating moisturizer becomes a primary means of care, and it can be used at any time of day, and for very dry skin - and several minutes daily.


Winter satisfying, we applied a nourishing cream and moisturizer in the evening. In spring all the technique around. Читать полностью -->

Recipes with buckwheat


Buckwheat, cottage cheese souffle

500 g of curds,

200 grams of buckwheat,

4 cups of milk,

200 g natural butter,

3 eggs

0.5 a cup of cane sugar,

Saline to taste.

Wipe a cottage cheese in a blender, cut buckwheat and sifted done a sieve. Milk to seethe. Absorb a buckwheat floury in the milk, add the cow butter. Until the resulting mixture is languishing, separate yolks with whites. Combining a cooled gravity with grated cottage cheese, eggs yolks and sugar and mix up rightly. Chilled whites beaten with salt and evenly pour them into the main cottage cheese and buckwheat mixing. Читать полностью -->

Can chocolate nursing?


According to a lot of moms and professionals, there are products that most often cause reactions in babies (rash, cramps, agitation). These products ofttimes comprise chocolate. Is this true? May I warm-feeding chocolate?

The issue "May chocolate nursing?" Meets consultant GW Specialist Distance Learning Center consultant on lactation "Project ProGV", member of the professional support of motherhood (SPPM) Julia Khomenko.

In the West, there is no such thing so a "list of foods that mom at GW should be completely avoided," and most nursing moms can eat anything they request. It is impossible to give general advice on nutrition to all mums at once, because a aging body of any newborn is unique: it responded to a newborn, may not ignore the other.

If someone in the family has an allergy, so a newborn is more likely to react to a product. Perhaps, then, you'll enjoy to give up about items or use them in little quantities, but then again, these products will be varied for each baby. According to a lot of moms and professionals, there are items that most frequently cause reactions in children (rash, cramps, agitation). Читать полностью -->

Gadgets for babies: for and against


Modern children learn to type on the computer earlier you write on paper, and you can draw with the mouse so Picasso never dreamed of. Unfortunately, for many babies, gadgets are becoming one of the only passion. However however to interest the newborn traditional puzzles, magnetic alphabet or colors? And whether you demand to save the younger generation from the influence of scientific and technological progress? Let's deal!

In fact, computers, phones and gaming consoles are not however harmful: a ownership of developing visual and auditory perception, lovely motor skills and efforts. Agree not to apply such techniques beneficial affinity would at least not right! That is why a general task of adults is not to limit the communication so a baby with a computer and to find a optimum balance 'tween the quantity of time spent on the PC and on the usual "off-line" entertainment and activities.

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  • As old makeup differs from winter
  • Can I eat crab, eggs and seafood are pregnant or nursing?
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  • Recipes with buckwheat
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  • May chocolate nursing?
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