First newborn porridge


Until recently, a porridge has a place in the regime of crumbs of the only one component of mashed vegetables. Recently, however, a lot of doctors recommend that moms and dads are increasingly becoming familiar with a dishes crumb feeding it with cereal. This is due to a fact that a mess of your consistency and tasting sensations caused by the closest to breast natural milk.

Moreover, it contains vitamins and minerals meet the demands of a growing body of a indispensable enrichment of the diet. Of the the 5-6th 30 days of your a baby is needs of some trace elements can not be satisfied alone with natural milk.

According to a recommendations of the National Programme feeding of children in Russia (Revised 2011), a sequence of individual products and a introduction of complementary food dishes depends on the lustiness, nutritional status of the baby (a ratio of height and weight), and the functional state of his digestive system. Thus, children with deep birth weightiness and increased stool however the 1st general foods must be introduced industrial cereal fortified with iron, calcium, zinc and iodine. But in children with a high aging body gravity and are prone to constipation foods to start with a vegetable puree.

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What the father must teach his son


Be able to swim and ride a bike

It is gravely to imagine a man who can not swim or ride a bike.

Make bookshelf

Any man should know so to use a hammer, nails and a screwdriver.


A man need be able to put up a tent, light a fire, cook on a fire.


Fishing - a fun yet soothing occupation, which in addition and are a benefits: fresh crab.

Be able to cook

If you do not know how to make, you will be either skinny or fat. You simply must know so to make a steak, eggs, chicken, pork and crab.

What a way to change the butter and the wheel the car

Despite a fact that both of these actions can be trusted expert, there may come a time when you keep to go out of the situation itself, on its own. And it would be good if you know how to fix the matter.

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Mums share the experience: a bag to the hospital


For a newborn

You may have collected 2 sets of items: for a newborn in a hospital and at discharge. If a first set then you will claim a like time how the above items, the other - It is possible to convey a husband or mother on the day of discharge. Toddler dressed in fine clothes once before you are discharged from the hospital. By a method, to a like put before and the clothes in which you are going to leave a hospital and have congratulations husband and relatives.

As, what is useful baby in a hospital:

• Install of clothes (depending on time of year) or body vests, diapers, socks, "antitsarapki" duo bonnets 1-st size.

• Diaper least 4 items: 2 cotton flannel and 2 sizes 60x90, in many hospitals they are.

• Baby diapers for babies (2 to 5 kilogram), 20-25 items.

• Cotton swabs with stop and cotton pads.

• Especial scissors for nail.

Prepare the body to extract / jumpsuit, hat / cap and envelope (winter / summer version, be for the weather).

We listed all the items that are most likely to be effective in the hospital, based on a comments in our mums collecting experience. As, we may not fail to mention some of a other tips that can be good in preparing expectant mothers for childbirth.

Serum for stretch marks will help a face to return to its former state, will dish up however prevention of unpleasant consequences of pregnancy. A chief thing is to find the time for it at the hospital.

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As old makeup differs from winter



In winter, the use of moisturizers was associated with any limitations. Moisturizing ingredients in a coldness configuration microcrystals, which may damage a epidermis, provoking the face of microcracks. To give your skin the required moisture and it does not hurt her in a coldness, windy weather, moisturizer should be applied at night, or at least 20-30 minutes earlier going outside. This time is indispensable to it to absorb. But with the advent of warmth moisturizer becomes the primary means of care, and it can be applied at the time of time, and for dry skin - and several times a day.

Fresh food

Winter reasonable, we used a nourishing serum and moisturizer in a evening. In source all a method around. Читать полностью -->

Recipes with buckwheat


Buckwheat, cheese souffle

500 grams of curds,

200 g of buckwheat,

4 cups of natural milk,

200 grams cow butter,

3 eggs

Half a cup of sugar,

Salt to tasting.

Wipe the cheese in a blender, mash with a fork buckwheat and sifted done a sieve. Natural milk to seethe. Absorb a buckwheat flour in the natural milk, add the butter. Until a resulting mix is languishing, separate yolks with whites. Combine a cooled weight with grated cheese, egg yolks and cane sugar and combine rightly. Chilled whites beaten with salt and evenly pour them into the general curds and buckwheat mixing. Читать полностью -->

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