As old makeup differs from winter



In winter, the apply of moisturizers was associated with about limitations. Moisturizing ingredients in a cold-blooded form microcrystals, which may damage a epidermis, provoking the look of microcracks. To give the face the indispensable moisture and it does not hurt her in a cold, windy weather, moisturizer want be used at night, or at least 20-Thirty minutes earlier going outside. This time is necessary to it to absorb. But with the advent of warmth moisturizer becomes the primary means of care, and it may be used at a time of time, and for dry face - and several minutes per day.


Winter first, we used a nourishing fluid and moisturizer in a evening. In spring all the method around. Читать полностью -->

How old makeup differs from winter


Summer for mitt upkeep cream is desirable to apply a lighter texture. Approximately cosmetic enterprises possess separate mitt creams for winter and summer. Choosing the fluid at the store, make sure that its composition does not incorporate glycerin. This insidious component. The 1-st effect is that you have by using a cream with glycerin - polish and silky skin. But in the long term, it is harmful to the facial skin, as it prevents the penetration of oxygen and accelerates aging.

Accurately chosen home care facilities are sometimes able to bring the face more good than professional treatments that are made with time to time. Читать полностью -->

Can I eat crab, egg and seafood are pregnant or nursing?


In accordance with the recommendations of FDA, pregnant gerls, nursing mums and infants should completely give up eating meat, large long-lived fish, particularly sharks, swordfish and king mackerel. These fresh fish are more big and contain a lot of toxic substances. Other species of fresh fish and seafood relatively littler size is safe to eat. How, the recommended amount of seafood consumed must not exceed 12 ounces (340 grams) per 7 days. FDA also provides a list of marine your, which found the least volume of mercury: salmon, catfish, pollock, shrimp and lightness tuna, which is used for conservation.

Caviar fresh fish, however well however a fish itself, contains a range of vitamins and minerals that are vital to well-being. It is considered safe for use during pregnancy and lactation, provided that it is fine cooked or pasteurized. Читать полностью -->

Nuts for Mother


There is a common view on the benefits of nut consumption to increase the fat content of milk. However, overseas studies found no such relationship. A volume of fat in warm natural milk does not depend on the content of fat in the ration of the mother. Depending on a type of diet food may vary fat in a milk, but not the fat.

Summarizing and answering the matter "whether a nursing mum seeds and nuts," noting that it is indispensable to follow the basic rule of supply nursing mums - moderation. You want not overeat even the most effective item, but do not categorically reject "unauthorized", but a loved dish. If a breast-feeding woman 18 years old much like seeds or nuts, and the negative consequences do not arise neither she nor the newborn, then limit yourself once again in a beloved treat is not indispensable. Читать полностью -->

Mothers share their experience: hair upkeep of the giving birth


Many women who are mums, complain of problems with a thin hair. Indeed, following a delivery, a sharp deterioration of the thin hair: you become brittle, lose a luster and get to fall. Recommend that mums who possess been done this?

Why does hair fall out after birthday

However many processes in a aging body gerls manage hormones. Specifically when it comes to pregnancy and birthday. Changes everything: both outside and inside. Internal changes entail and external. Читать полностью -->

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