May coffee pregnant?


Some cups of coffee during the day - a common occurrence for a lot of women. However, during pregnancy before a lover of invigorating drink acute problem: is it potential to pregnant drink coffee?

A question "Can pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is possible, but not all. You can and should drink those gerls who have low blood pressure, who possess difficulty waking up in a first and used to drink coffee in a first. But, first, it is consummate not drink coffee on an empty stomach, and secondly, it must be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with milk.

Adding milk to coffee is specifically influential for pregnant women. The fact that coffee, same green tea, promotes leaching of calcium from bones. And during a girl's pregnancy and so lose much of calcium for skeletal development of the baby. Calcium want be ingested with a meal, however the regimen expectant mother should be much of dairy products, dumplings, fish, nuts, vegetables and cheese. If a pregnant girl is undernourished these items, calcium will migrate from the mum to the newborn. This is a big risk of early osteoporosis.

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