May coffee pregnant?


Some cups of coffee during a day - a common occurrence for many women. So, during pregnancy before a lover of invigorating drink acute question: is it possible to pregnant drink coffee?

A issue "Can pregnant coffee?" Meets dietitian medical center "Rimmarita" Olga Perevalova.

Coffee drinking during pregnancy is potential, but not all. It is possible to and should drink those women who possess short blood pressure, who have difficulty waking up in a reasonable and used to drink coffee in a early. But, first, it is complete not drink coffee on an empty stomach, and secondly, it should be facilitated by caffeine (eg, soluble or granular because it less caffeine), and thirdly, with natural milk.

Adding natural milk to coffee is particularly influential for pregnant women. A fact that coffee, same watter, promotes leaching of calcium from bones. And during a young woman's pregnancy and as lose lots of calcium for skeletal progress of a newborn. Calcium want be ingested with a fresh food, how a regimen expectant mother must be lots of dairy products, cottage cheese, fresh fish, nuts, fresh vegetables and curds. If a pregnant girl is undernourished these products, calcium will migrate from a mom to a baby. This is a big risk of early osteoporosis.

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